4 modified push-ups: I do wish I could do more than four, but the first one is easier than it was a few days ago so that’s something I guess. By number four my arms are shaking!
23-second plank: Feel that core getting stronger!
15 crunches: Don’t forget to hold at the top for a beat. Put your feet up on a chair for an added challenge.
10 squats: Hold at the bottom to add a little bit more of a challenge. I actually skipped those today because my left knee is sore.