DAY FIVE, PEOPLE!! I have commitment issues so making it to day 5 is pretty big.
If you are new here and would like to start the challenge at day one please jump to this post. Or, if you are a rebel, please feel free to start here on day 5.
3 modified push-ups: I’m staying at three. You can move on to four if you are feeling particularly motivated today.
21-second plank: Yep. Only adding one second. Wouldn’t want to freak my body out by changing things up too quickly. I prefer to keep up the ruse that we aren’t actually doing exercise.
15 crunches: Remember your form! Pretend you are holding an orange under your chin.
10 squats: I found a really good video showing the proper squat position. I had considered taking the squat out of my challenge, but after watching the video and being reminded how beneficial the exercise is, I’ll leave it in.
Aaaaand that’s it for day 5! You rock!