Did you enjoy your day of rest. Can’t really say I did! Anyway…get ready to WORK today!
6 (yes, SIX) modified push-ups: YOU.CAN.DO.IT!! Like, seriously, I did 6 and it felt great!
35 second plank: Those last 5 seconds were brutal, but it feels FANTASTIC!
30 crunches: Pro tip: Do not do crunches while a 60-pound dog is half straddling/half lying on your chest. Don’t ask how I know this.
15 squats: Feelin’ it in those thighs today! I concentrated on sitting back on my heels more to keep my knees from going over my toes.
YES! We ROCK!